All by Tammy Kelly
What is brown butter, where did it come from all of a sudden, and where do I find it? To some brown butter is not new, years ago I had brown butter oysters on the half shell at Chef and the Farmer and they were so delicious, I set out to try to replicate, which of course, I could not, but I did learn all about brown butter in the process.
Yep, Friendsgiving, the word is a mix up of “friends” and “Thanksgiving” and the idea is to spend an evening near the Thanksgiving Holiday with your best buds. Apparently the “younger” generation has been celebrating this for several years, but my more “tenured” generation has finally caught up.
It’s is a constant Holiday debate, same menu as last year or how about we try something new? No doubt about it, I fall on the “same as last year” side, I see it as one of the few days a year that you get to eat all the calories that bring back all the memories.
Packing your meals with protein has become quite the food trend for 2024. There are many really good reasons for cooking high protein meals for you and your family. Protein is super important for building strong muscles, plus it keeps your metabolism revved up throughout the day.
Pears peak in late October and should be abundant at Farmers Markets and Roadside Stands in Eastern North Carolina. Pears are a powerhouse fruit, loaded with fiber, vitamins and beneficial plant compounds. Sadly the number of pear trees have reduced over the past several years as a result of the weight of the pears and the occurrences of heavy wind and hurricanes.
Gourd-for-the environment, I wish I could take credit for that statement but I lifted it from a recycling webpage. Anyway, it turns out that filling up the landfill with your discarded and partially rotten pumpkins is actually a very bad idea.
In case you missed it, on Wednesday night October 2nd, of the Lenoir County Fair Kelly Tyndall, Family and Consumer Science Agent for the Lenoir County Center of NC Cooperative Extension conducted the Casserole Cook-off.
I have to admit turnips are not my favorite, I have tried them every way possible and still no luck, but the greens, those I love!! Turnip greens, in my opinion are the better half”! Turnip greens can add flavor and texture to many dishes, and the health benefits are greater than the actual turnip.
Butternut squash is a kitchen hero. It tastes delicious, is nutrient-dense, and is easy to use!
You may be hearing more and more about the Mediterranean and Blue Zones Diet; research indicates that the Mediterranean Diet has proven to be the healthiest way to retain lifetime longevity and good health! You may have recently been hearing about the eating the way they do in the Blue Zones.
Muscadine grapes originated in the Southeastern region of the United States and as you may know are quite commonly grown and celebrated right here in our area. They are about 1 1/2-inches in size and have a large, tough outer skin.
Apples are loaded with impressive health benefits, they are highly nutritious and contain nutrients like fiber, vitamins, minerals, and antioxidants that help promote long-term health.
Don’t save your crock pot only for cool winter comfort meals. As we move into, “back to school” mode while summer temps are still blazing, get out your crock pot for easy family supper.
There’s almost nothing better than biting into a plump, ripe fresh fig …which is why you will see this fruit on just about every menu when fig season comes around.
Lenoir County 4-H agents Abbigail Barber and Joel Dixon were recognized for their outstanding contributions during the NCAE4-HYDP (North Carolina Association of Extension 4-H Youth Development Professionals) State Meeting in Concord last night.
