It’s summertime and outside grilling and chilling is the way to go! This season has been a scorcher, so you may want to cook and eat light! Enjoy an appetizer and some fresh cooked vegetables or a side salad to keep you cool! Generally choosing an appetizer can be a great diet trick, the portions and plates are smaller and you will eat less. If you are still hungry, order a side salad to help fill your tummy.